Kate has been putting in a ton of work to get her body into wedding day shape. One of her favorite workouts has been thrusting weights.
All that work to be in the best shape of her life for Justin Verlander. A balding dude with a dad body. Looking at him you wouldn't know he was a professional athlete.
Justin better be preparing somehow because with these thrusts Kate will be ready to go.
#Repost @benbrunotraining with @repostapp ・・・ Kate Upton (@kateupton) crushes a set of band-resisted hip thrusts with a brutal 10-second iso hold at the top of the last rep. Strong! The band adds accommodating resistance, meaning it gets harder at the top where the glutes have to work the hardest. Beware, these burn! 🍑💪